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Founded in 2008, the Adapt Group represents the belief that we don't need to fundamentally change to be successful in life and leadership, but can utilise our strengths to adapt to the circumstances around us. This takes awareness, but also courageous authenticity to be yourself and the deliberate intent to find the confident leader within and build the skills you need. 


We adapt what we've learnt in big business for small and medium sized organisations and love working with people who are doing great things in the world.

The Adapt 'Group' refers to the group of practitioners who bring their skills sets together and work flexibly in our areas of specialisation for the benefit of our clients. 


We love to partner with our clients - we want to help our clients thrive, do their best and enjoy their work.  

About Sophie

With over 20 years of experience across Organisational, Leadership, Strategy Development and Human Resources, I'm a seasoned Executive Coach and Facilitator. 


I have worked with small, large and global organisations in both the public and private sectors, across most industries.  This includes 6 years with KPMG and many years representing leading-edge consulting firms.

Throughout this time I have designed and led numerous leadership, culture and strategy programs with Executive teams and Boards.  I have coached hundreds of leaders, including CEO's, executives, business founders and specialists of all levels.

Over the last 14 years, I have grown 'Adapt' into a successful coaching, leadership and organisational development business. 

My qualifications are in Psychology, Business and HR.  I’m also a certified Executive Coach and seasoned facilitator with accreditations in several psychometric tools that build awareness of leadership and personality skills and styles.


My unique skill is being to distil relevant business, people and team insights into simple, practical and fit for purpose solutions.

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