Founded in 2008, The Adapt Group is a boutique leadership and organisational development practice, supporting leaders, teams and workplaces to thrive.
We specialise in Executive Coaching, Team Performance, Strategy, Leadership and Culture, partnering with purpose-driven organisations to create meaningful, measurable impact.
We bring the best practices, tailored to your context. Our approach is grounded, pragmatic and focused on outcomes. Through deep listening and close collaboration, we build trusted relationships that enable us to quickly understand your challenges and ambitions, so we can help you move forward with clarity and confidence.
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The Adapt Group is led by Sophie Graves, Founder, Executive Coach and Leadership Specialist, who brings over 20 years of experience across coaching, facilitation, strategy, team and leadership development. Sophie is known for her ability to cut through complexity, build rapport quickly, and help people and organisations reach their potential. She partners with a select network of experienced practitioners to deliver our broad range of programs with care and excellence.
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Sophie Graves - Founder, Coach & Facilitator
With over 20 years of experience across Organisational Development, Leadership, Strategy and Communication, Sophie is a seasoned Executive, CEO, Leadership and Team Coach.
Sophie has worked with small, large and global organisations in both the public and private sectors, across most industries. This includes 6 years with KPMG and other leading-edge consulting firms before founding The Adapt Group in 2008.
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Throughout this time Sophie has designed and led numerous leadership, culture and strategy programs with Executive teams and Boards. She has coached hundreds of leaders, including CEOs, executives, business founders and specialists of all levels.
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Over the last 16 years, Sophie has grown 'Adapt' into a successful coaching, leadership and organisational development practice, helping people to thrive at work.
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Sophie's qualifications are in Psychology, Business and HR. She is a certified Executive Coach and facilitator with accreditations in several psychometric tools that build awareness of leadership and personality skills and styles.
Her unique skill is being to distil relevant insights into simple, practical and fit for purpose solutions, helping others to be their best, enjoy their careers and lead strategically for impact.
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