Every week, people ask me for help to communicate more confidently with clients or senior stakeholders. So if you or your team is...

I hear this in coaching sessions all the time, however I challenge this concept as often it's neither true nor helpful. Maybe, it's that...

Strategic planning days don't have to be tedious. Quite the opposite. They should be an exciting time to think big picture and gain...

We’re all so fixated on moving forward and the problems that lie ahead, that it’s all too easy for progress to go unnoticed. Progress...

It will get you a long way if you can think strategically, keep calm, communicate effectively, manage change and get things done. Yes, we...

Fifteen years ago, I founded my consulting and coaching practice and named it ADAPT. I've always strongly believed in the power of...

Even the greatest minds can struggle to communicate with confidence and credibility at times. Some of my clients are the most...

Despite the booming jobs market, I’m seeing widespread loss of confidence in high performers. The hits seem primarily to be coming from...

Regular, informal feedback is one of the best ways to improve team performance. Yet most people avoid it like the plague. Why? Because...

It seems that most teams are going through structural change, either minor or major. It’s a part of life, but that doesn’t mean it’s easy...

The people I work with want to be productive, clear, calm and confident. There’s no better way to do this than to get control of your...

'Managing up' is largely about communicating with clarity and purpose. It doesn't matter if you're a new manager or a senior leader,...

Ultimately, to feel calmer, clearer, more confident and capable as a leader. Although this testimonial from an executive client sums it...

It may not change your life, but below is definitely a great summary to ponder, and a positive note to end the year on! (*I especially...

Teams want to be cohesive. They want to be energised. They want to be engaged. However sometimes what may look like lack of...

Teams will struggle to be effective when they’re not clear. Not clear on what the plan is, on who’s doing what, on what to do first....

Whether it’s a presentation, a meeting, an interview, if you want to feel more confident when communicating, here are my ‘6P’s’ to get...

Confidence continues to be the #1 challenge my coaching clients are seeking to overcome. Whether you’re a CEO, an emerging leader, a...

Should I stay or should I go? It’s a big decision - the devil you know, or into the ether? The pandemic has provided an excellent...

If your mind has a tendency to leap to the worst case scenario, here's a handy little article from HBR on what to do with those unhelpful...